Amount Per 1 Serving
Calories	102.22 Kcal (428 kJ)
Calories from fat	16.67 Kcal
		% Daily Value*
Total Fat	1.85g	3%
Cholesterol	21.07mg	7%
Sodium	36.54mg	2%
Potassium	205.91mg	4%
Total Carbs	18.39g	6%
Sugars	2.52g	10%
Dietary Fiber	0.62g	2%
Protein	3.02g	6%
Vitamin C	0.2mg	0%
Iron	1.4mg	8%
Calcium	100.6mg	10%

Amount Per 100 g
Calories	157.36 Kcal (659 kJ)
Calories from fat	25.66 Kcal
		% Daily Value*
Total Fat	2.85g	3%
Cholesterol	32.44mg	7%
Sodium	56.25mg	2%
Potassium	316.99mg	4%
Total Carbs	28.31g	6%
Sugars	3.88g	10%
Dietary Fiber	0.96g	2%
Protein	4.64g	6%
Vitamin C	0.3mg	0%
Iron	2.2mg	8%
Calcium	154.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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