Carrot Muffins Recipe

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Ingredients:

Serving

1 1/2 cups whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/2 tsp cinnamon
3/4 tsp nutmeg
1/2 cup brown sugar
1 cup milk
1/4 cup canola oil
1 tsp vanilla extract
2 carrots, grated

Directions:

Preheat oven to 400°F Spray a muffin tin with non stick spray, or line with paper liners.
In a large mixing bowl sift together all the dry ingredients.
Add soy milk, canola oil, and vanilla into the dry ingredients and mix until just combined.
Fold in grated carrot and raisins.
Fill muffin tins until 3/4 full, bake for 18-20 minutes until a toothpick or knife inserted into the center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	454.28 Kcal (1902 kJ)
Calories from fat	128.67 Kcal
		% Daily Value*
Total Fat	14.3g	22%
Cholesterol	1.23mg	0%
Sodium	506.01mg	21%
Potassium	543.43mg	12%
Total Carbs	75.44g	25%
Sugars	31.53g	126%
Dietary Fiber	2.6g	10%
Protein	6.32g	13%
Vitamin C	1.9mg	3%
Vitamin A	0.3mg	10%
Iron	4.2mg	23%
Calcium	233.9mg	23%

Amount Per 100 g
Calories	238.45 Kcal (998 kJ)
Calories from fat	67.54 Kcal
		% Daily Value*
Total Fat	7.5g	22%
Cholesterol	0.64mg	0%
Sodium	265.6mg	21%
Potassium	285.25mg	12%
Total Carbs	39.6g	25%
Sugars	16.55g	126%
Dietary Fiber	1.36g	10%
Protein	3.32g	13%
Vitamin C	1mg	3%
Vitamin A	0.2mg	10%
Iron	2.2mg	23%
Calcium	122.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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