Pumpkin-Apple Muffins Recipe

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Pumpkin-Apple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Grease eighteen 1/2-cup muffin cups or line with muffin papers. Sift first 4 ingredients into medium bowl. Stir sugar, pumpkin, oil and eggs in large bowl until well mixed. Mix in dry ingredients, apples, raisins and walnuts. Place equal amounts of batter into prepared cups.
  2. For Topping: Combine brown sugar, flour and cinnamon in small bowl. Cut in butter with fingers or pastry blender until mixture is crumbly.
  3. Sprinkle topping over muffins. Bake until muffins are golden brown and tester inserted into centers of muffins comes out clean, about 30 minutes. Cool. Serve muffins warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.75 Kcal (1134 kJ)
Calories from fat 91.84 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 21.56mg 7%
Sodium 12.73mg 1%
Potassium 196.43mg 4%
Total Carbs 43.58g 15%
Sugars 19.92g 80%
Dietary Fiber 1.65g 7%
Protein 3.52g 7%
Vitamin C 1.5mg 3%
Iron 1.6mg 9%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 345.04 Kcal (1445 kJ)
Calories from fat 117.04 Kcal
% Daily Value*
Total Fat 13g 16%
Cholesterol 27.48mg 7%
Sodium 16.23mg 1%
Potassium 250.33mg 4%
Total Carbs 55.54g 15%
Sugars 25.38g 80%
Dietary Fiber 2.1g 7%
Protein 4.49g 7%
Vitamin C 1.9mg 3%
Iron 2mg 9%
Calcium 45.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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