Pumpkin-Apple Muffins Recipe

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Pumpkin-Apple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Grease 18 1/2 cup muffin cups or line with muffins papers.
  3. Sift first 4 ingredients into medium bowl. Stir sugar, pumpkin, oil and eggs in large bowl until well mixed.
  4. Mix in dry ingredients, apples, raisins and walnuts.
  5. Place equal amounts of batter into prepared cups.
  6. For topping:.
  7. Combine brown sugar, flour and cinnamon in small bowl. Cut in butter with fingers or pastry blender until mixture is crumbly.
  8. Sprinkle topping over muffins. Bake until muffins are golden brown, and tester inserted.
  9. Into corners of muffins comes out clean, about 30 minutes.
  10. Cool.
  11. Serve pumpkin muffins warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.1 Kcal (1181 kJ)
Calories from fat 103.38 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 24.97mg 8%
Sodium 12.91mg 1%
Potassium 196.81mg 4%
Total Carbs 43.58g 15%
Sugars 19.92g 80%
Dietary Fiber 1.65g 7%
Protein 3.54g 7%
Vitamin C 1.5mg 3%
Iron 1.6mg 9%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 352.4 Kcal (1475 kJ)
Calories from fat 129.15 Kcal
% Daily Value*
Total Fat 14.35g 18%
Cholesterol 31.19mg 8%
Sodium 16.12mg 1%
Potassium 245.85mg 4%
Total Carbs 54.44g 15%
Sugars 24.88g 80%
Dietary Fiber 2.06g 7%
Protein 4.42g 7%
Vitamin C 1.9mg 3%
Iron 2mg 9%
Calcium 44.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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