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Amount Per 0.25 cup | |||
Calories | 144.57 Kcal (605 kJ) | ||
Calories from fat | 5.05 Kcal | ||
% Daily Value* | |||
Total Fat | 0.56g | 1% | |
---|---|---|---|
Saturated Fat | 0.15g | 1% | |
Potassium | 30.02mg | 1% | |
Total Carbs | 31.65g | 11% | |
Sugars | 0.05g | 0% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 2.35g | 5% | |
Iron | 0.1mg | 1% | |
Calcium | 4mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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