Healthy Berry Blue Muffins Recipe

Posted by
Rate It!
Healthy Berry Blue Muffins
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Grease 12 muffin cups or use muffin papers.
  3. Stir all ingredients except blueberries together in large bowl til moistened. Stir in blueberries.
  4. Divide evenly among cups.
  5. Bake 13-18 minutes or until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.16 Kcal (574 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 0.33mg 0%
Sodium 267.69mg 11%
Potassium 52.63mg 1%
Total Carbs 25.54g 9%
Sugars 10.08g 40%
Dietary Fiber 0.98g 4%
Protein 2.3g 5%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 193.33 Kcal (809 kJ)
Calories from fat 30.44 Kcal
% Daily Value*
Total Fat 3.38g 4%
Cholesterol 0.47mg 0%
Sodium 377.3mg 11%
Potassium 74.17mg 1%
Total Carbs 36g 9%
Sugars 14.2g 40%
Dietary Fiber 1.38g 4%
Protein 3.24g 5%
Vitamin C 0.7mg 1%
Iron 1.9mg 7%
Calcium 89.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top