Berry Oatmeal Muffins Recipe

Posted by
Rate It!
Berry Oatmeal Muffins
Add your photo!
Ingredients
14
Count
Nutrition
247
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups.
  2. In a large bowl, mix the 3/4 cup oats, wheat germ, flour, sugar, walnuts, salt, and baking powder. Stir in the milk, oil, and egg just until dry ingredients are evenly moist. Fold in the blueberries. Scoop batter into the prepared muffin cups.
  3. Mix 1/3 cup oats, brown sugar, and cinnamon in a small bowl, and sprinkle over the batter.
  4. Bake 20 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.03 Kcal (1034 kJ)
Calories from fat 120.08 Kcal
% Daily Value*
Total Fat 13.34g 21%
Cholesterol 13.95mg 5%
Sodium 112.73mg 5%
Potassium 252mg 5%
Total Carbs 28.95g 10%
Sugars 11.4g 46%
Dietary Fiber 1.95g 8%
Protein 5.06g 10%
Vitamin C 1.3mg 2%
Iron 0.9mg 5%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 257.36 Kcal (1078 kJ)
Calories from fat 125.1 Kcal
% Daily Value*
Total Fat 13.9g 21%
Cholesterol 14.53mg 5%
Sodium 117.45mg 5%
Potassium 262.54mg 5%
Total Carbs 30.16g 10%
Sugars 11.88g 46%
Dietary Fiber 2.03g 8%
Protein 5.28g 10%
Vitamin C 1.4mg 2%
Iron 0.9mg 5%
Calcium 93.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top