Hawaiian Dressing With Avocado, Egg and Spinach Salad Recipe

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Hawaiian Dressing With Avocado, Egg and Spinach Salad
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Ingredients:

Directions:

  1. Pour lemon juice in flat sided dish.
  2. Add salt.
  3. Half the avocados, pit. Leave peel on, place in dish cut side down.
  4. Right before serving, use a sharp knife cut down through the peel, making individual slices. Throw away the strips of narrow peel.
  5. Mix Dressing, refrigerate.
  6. First Presentation:.
  7. On a long serving plate, place the spinach, then the onion rings,avocodo slices, sliced hard boiled eggs.
  8. Drizzle with dressing.
  9. Scatter bacon bits across the top.
  10. Second Presentation:.
  11. Lay out 8 individual salad plates and layer in the same order as above.
  12. Pass the dressing and small cup of bacon bits when served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.56 Kcal (2598 kJ)
Calories from fat 549.92 Kcal
% Daily Value*
Total Fat 61.1g 94%
Cholesterol 139.66mg 47%
Sodium 721.19mg 30%
Potassium 656.83mg 14%
Total Carbs 15.5g 5%
Sugars 3.77g 15%
Dietary Fiber 7.88g 32%
Protein 7.7g 15%
Vitamin C 18.1mg 30%
Iron 2.1mg 11%
Calcium 62.5mg 6%
Amount Per 100 g
Calories 264.65 Kcal (1108 kJ)
Calories from fat 234.52 Kcal
% Daily Value*
Total Fat 26.06g 94%
Cholesterol 59.56mg 47%
Sodium 307.56mg 30%
Potassium 280.11mg 14%
Total Carbs 6.61g 5%
Sugars 1.61g 15%
Dietary Fiber 3.36g 32%
Protein 3.29g 15%
Vitamin C 7.7mg 30%
Iron 0.9mg 11%
Calcium 26.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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