Egg Salad Pitas Recipe

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Egg Salad Pitas
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Ingredients:

Directions:

  1. In a bowl, combine the first eight ingredients. Stir in the eggs, cheese, onion, carrot and bacon. Spoon about 1/2 cup into each pita half. Add lettuce and tomatoes if desired. Yield: 3-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.65 Kcal (4181 kJ)
Calories from fat 655.84 Kcal
% Daily Value*
Total Fat 72.87g 112%
Cholesterol 462.9mg 154%
Sodium 2502.49mg 104%
Potassium 580.95mg 12%
Total Carbs 45.19g 15%
Sugars 6.85g 27%
Dietary Fiber 2.68g 11%
Protein 40.48g 81%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 8%
Iron 5.2mg 29%
Calcium 270.7mg 27%
Amount Per 100 g
Calories 298.25 Kcal (1249 kJ)
Calories from fat 195.87 Kcal
% Daily Value*
Total Fat 21.76g 112%
Cholesterol 138.25mg 154%
Sodium 747.38mg 104%
Potassium 173.5mg 12%
Total Carbs 13.5g 15%
Sugars 2.05g 27%
Dietary Fiber 0.8g 11%
Protein 12.09g 81%
Vitamin C 1mg 5%
Vitamin A 0.1mg 8%
Iron 1.5mg 29%
Calcium 80.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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