Directions:
- In a bowl, combine the first seven ingredients. Fold in oranges. Cover and refrigerate until chilled. Just befor serving, fold. In bananas and sprinkle with peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.26 Kcal (2069 kJ) | ||
| Calories from fat | 345.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.41g | 59% | |
|---|---|---|---|
| Cholesterol | 40.46mg | 13% | |
| Sodium | 735.24mg | 31% | |
| Potassium | 388.39mg | 8% | |
| Total Carbs | 31.42g | 10% | |
| Sugars | 17.31g | 69% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 14.53g | 29% | |
| Vitamin C | 12.7mg | 21% | |
| Iron | 1mg | 5% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 198.95 Kcal (833 kJ) | ||
| Calories from fat | 139.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 59% | |
|---|---|---|---|
| Cholesterol | 16.28mg | 13% | |
| Sodium | 295.95mg | 31% | |
| Potassium | 156.33mg | 8% | |
| Total Carbs | 12.65g | 10% | |
| Sugars | 6.97g | 69% | |
| Dietary Fiber | 1.06g | 11% | |
| Protein | 5.85g | 29% | |
| Vitamin C | 5.1mg | 21% | |
| Iron | 0.4mg | 5% | |
| Calcium | 12.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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