Chicken Salad with Grapes & Pecans Recipe

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Chicken Salad with Grapes & Pecans
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Ingredients:

Directions:

  1. Stir together 1/2 cup mayonnaise and next 4 ingredients in a large bowl. Add chopped chicken & grapes, tossing gently to coat. Cover & chill at least 1 hour. Stir in pecans just before serving. Serve in stemware lined with lettuce leaves, if desired...or make sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5191.01 Kcal (21734 kJ)
Calories from fat 3656.87 Kcal
% Daily Value*
Total Fat 406.32g 625%
Cholesterol 884.61mg 295%
Sodium 8115.01mg 338%
Potassium 4641.8mg 99%
Total Carbs 198.18g 66%
Sugars 80.08g 320%
Dietary Fiber 35.18g 141%
Protein 233.55g 467%
Vitamin C 23.1mg 38%
Iron 16.3mg 90%
Calcium 638.9mg 64%
Amount Per 100 g
Calories 281.51 Kcal (1179 kJ)
Calories from fat 198.31 Kcal
% Daily Value*
Total Fat 22.03g 625%
Cholesterol 47.97mg 295%
Sodium 440.08mg 338%
Potassium 251.72mg 99%
Total Carbs 10.75g 66%
Sugars 4.34g 320%
Dietary Fiber 1.91g 141%
Protein 12.67g 467%
Vitamin C 1.3mg 38%
Iron 0.9mg 90%
Calcium 34.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 136.9
    Points
  • 145
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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