Hanukkah Noshers..chewish Jewish Delights Recipe

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Hanukkah Noshers..chewish Jewish Delights
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Ingredients:

Directions:

  1. Preheat oven to 350*. In a large mixing bowl, combine applesauce, egg, peanut butter, vanilla and water. In a second bowl, combine flour, cornmeal, oats and peanuts. Add dry ingredients to wet and mix well. Turn dough onto a floured surface and knead until thoroughly mixed together. Roll dough out to 1/4 thick and cut into shapes. Place on a greased baking sheet and bake for 45 minutes. Cool on rack before serving. Store in a sealed container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.69 Kcal (472 kJ)
Calories from fat 29.11 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 5.46mg 2%
Sodium 4.56mg 0%
Potassium 73.6mg 2%
Total Carbs 17.9g 6%
Sugars 0.8g 3%
Dietary Fiber 1.08g 4%
Protein 3.28g 7%
Vitamin C 0.9mg 1%
Iron 1.6mg 9%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 248.95 Kcal (1042 kJ)
Calories from fat 64.32 Kcal
% Daily Value*
Total Fat 7.15g 5%
Cholesterol 12.05mg 2%
Sodium 10.07mg 0%
Potassium 162.6mg 2%
Total Carbs 39.55g 6%
Sugars 1.76g 3%
Dietary Fiber 2.39g 4%
Protein 7.25g 7%
Vitamin C 1.9mg 1%
Iron 3.4mg 9%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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