Chewy Whole Wheat Peanut Butter Brownies Recipe

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Chewy Whole Wheat Peanut Butter Brownies
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Ingredients:

  • 2/3 cup white sugar
  • 1/2 cup packed brown sugar
  • 2 eggs
  • 2 tbsp water
  • 1/4 tsp salt
  • 1/4 tsp baking soda

Directions:

  1. Preheat oven to 350 degrees F (175 degrees Celsius). Grease a 9x9 inch baking pan.
  2. In a large mixing bowl, beat together margarine and sugars; add eggs one at a time, and beat until mixture is light and fluffy. Stir in peanut butter, vanilla, and water.
  3. In a separate mixing bowl, mix together flours with salt, baking powder, and baking soda. Stir into peanut butter mixture and blend well. Spread batter into the prepared pan.
  4. Bake in preheated oven for 30 to 35 minutes, or until the top springs back when touched. Cool and cut into 16 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.12 Kcal (892 kJ)
Calories from fat 112.4 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 20.46mg 7%
Sodium 69.17mg 3%
Potassium 178.41mg 4%
Total Carbs 22.07g 7%
Sugars 12.9g 52%
Dietary Fiber 1.48g 6%
Protein 5.29g 11%
Iron 1mg 6%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 434.57 Kcal (1819 kJ)
Calories from fat 229.19 Kcal
% Daily Value*
Total Fat 25.47g 19%
Cholesterol 41.72mg 7%
Sodium 141.04mg 3%
Potassium 363.79mg 4%
Total Carbs 45g 7%
Sugars 26.31g 52%
Dietary Fiber 3.02g 6%
Protein 10.8g 11%
Vitamin A 0.1mg 2%
Iron 2mg 6%
Calcium 63.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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