Amount Per 1 Serving
Calories	204.47 Kcal (856 kJ)
Calories from fat	17.94 Kcal
		% Daily Value*
Total Fat	1.99g	3%
Cholesterol	55.58mg	19%
Sodium	59.65mg	2%
Potassium	269.65mg	6%
Total Carbs	35.36g	12%
Sugars	5.81g	23%
Dietary Fiber	0.89g	4%
Protein	7.3g	15%
Vitamin C	0.2mg	0%
Iron	2.3mg	13%
Calcium	172.9mg	17%

Amount Per 100 g
Calories	203.68 Kcal (853 kJ)
Calories from fat	17.87 Kcal
		% Daily Value*
Total Fat	1.99g	3%
Cholesterol	55.36mg	19%
Sodium	59.42mg	2%
Potassium	268.59mg	6%
Total Carbs	35.23g	12%
Sugars	5.79g	23%
Dietary Fiber	0.88g	4%
Protein	7.28g	15%
Vitamin C	0.2mg	0%
Iron	2.3mg	13%
Calcium	172.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

English Coconut Tea Loaf

Egg, Milk, Vanilla, Almond extract, Shredded coconut and 4 more..
Chocolate Pudding Zucchini Muffins

Eggs, beaten, Cooking oil, Sugar and 10 more..
Strawberry Shortcake from Scratch

Unbleached flour, Whole wheat flour, Salt, Baking powder and 10 more..
Black And White Party Cookies

Sugar, Butter, Eggs, Milk, Vanilla, Lemon extract and 8 more..
Low Fat Blueberry Muffin

Wheat bran, Skim milk, Unsweetened applesauce, Egg and 10 more..
Pumpkin Whole Grain Muffins

Fresh applesauce, Canned solid-pack pumpkin and 15 more..
Healthy Blueberry Muffins

Buttermilk (or a combination of plain yogurt and milk) and 13 more..
Cinnamon Topped Banana Muffins

Sugar, Apple sauce, unsweetened, Eggs, Bananas and 5 more..
Irish St Patricks Day Drop Cookies

Eggs, Granulated sugar and 9 more..
Rhubarb Muffins

Unbleached flour or 1 1/2 cups whole wheat flour and 15 more..
Chocolate chip cookies

Unbleached flour or 1 cup all-purpose flour and 11 more..
Fluffy Pancakes with Wheat Germ and Applesauce

Unbleached all-purpose flour, Whole wheat flour and 8 more..
Nutty Banana Chocolate Chip Bread

Unbleached all-purpose flour, Whole wheat flour and 19 more..
Chocolate Blackout Cake

Cake flour, Unsweetened cocoa powder, Baking soda and 18 more..