Directions:
- For the batter, mix together the yeast, 1/2 c of warm water, and the sugar. Let mixture rest for 5 minutes or until it is foamy. Stir in the remaining batter ingredients, including water, until smooth. Cover the bowl loosely with plastic wrap and let batter rise for 1 hour.
- While the batter rises prepare the honey syrup. Mix all ingredients together in a large saucepan and slowly bring to a boil over medium-high heat, stirring only until the sugar dissolves. Lower the heat and boil the syrup for 5 minutes. Remove from the heat and set aside to cool.
- When the batter has risen, stir it down. Heat oil, about 1 1/2 inches deep, in a large pan until it is very hot, about 375 degrees. Dip a teaspoon into the oil, and then use the spoon to scoop up some batter and gently slide batter into the oil. The batter will quickly puff up to almost twice its original size. Continue making puffs but do not crowd the pan. Turn puffs with a slotted spoon until they are browned on all sides and very crisp.
- Drain them on paper towels or a wire rack, then drop them into the cooled syrup to coat. Let the excess syrup drain off. Sprinkle the puffs with cinnamon and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.8 Kcal (1385 kJ) | ||
| Calories from fat | 11.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 112.84mg | 5% | |
| Potassium | 80.18mg | 2% | |
| Total Carbs | 75.57g | 25% | |
| Sugars | 43.05g | 172% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.4 Kcal (810 kJ) | ||
| Calories from fat | 6.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 2% | |
|---|---|---|---|
| Cholesterol | 18.12mg | 10% | |
| Sodium | 65.97mg | 5% | |
| Potassium | 46.88mg | 2% | |
| Total Carbs | 44.18g | 25% | |
| Sugars | 25.17g | 172% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 3.23g | 11% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 13% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Whole Wheat Seed Bread
Warm water, Unsweetened applesauce, Active dry yeast and 12 more.. -
Olga's Potica
Active dry yeast, Milk , lukewarm, White sugar and 12 more.. -
Almond Fingers
Phyllo pastry, Almonds, Sugar, Some cinnamon and 9 more.. -
Baked Sweet Potatoes With Apricots and Prunes
Sweet potatoes, peeled , cut half lengthwise, then sliced... and 8 more.. -
Dee's Health Bread
Active dry yeast, White sugar, Warm water, Warm water and 11 more.. -
Easy Whole Wheat Pizza Dough
Active dry yeast, Warm water, Honey, Cold water, Olive oil and 3 more.. -
Lemon Honey Thyme Focaccia
Water, Honey, Egg whites, Vegetable oil and 10 more.. -
Whole Wheat Calzones
Active dry yeast, Warm water , 105f - 115 f, Honey and 12 more.. -
Basic Focaccia
Active dry yeast, Warm water (105 to 115 degrees ), Honey and 6 more.. -
Chocolate Braids
Active dry yeast, Warm water (110o to 115o) and 23 more.. -
Brioche Muffins or Loaf
Warm water, Active dry yeast, Sugar and 7 more.. -
Naan Bread
Warm water (110 degrees f/45 degrees cup), White sugar and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
