Directions:
- Mix pineapple, orange juice, and brown sugar in a large Zip-Lock bag.
- Place ham Steaks and marinate for at least 2 hrs., (I have let them sit overnight and it is better.) This is not included in prep. time.
- Cook on the grill over indirect heat until sugar caramelizes or melt butter inside of frying pan over medium heat. I usually use the frying pan cover for the first half of the cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.62 Kcal (1087 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.43mg | 0% | |
| Potassium | 437.81mg | 9% | |
| Total Carbs | 64.86g | 22% | |
| Sugars | 63.71g | 255% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 1mg | 5% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 185.78 Kcal (778 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.18mg | 0% | |
| Potassium | 313.28mg | 9% | |
| Total Carbs | 46.41g | 22% | |
| Sugars | 45.59g | 255% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 34.7mg | 81% | |
| Iron | 0.7mg | 5% | |
| Calcium | 40.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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