Pineapple Planter's Punch Recipe

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Pineapple Planter's Punch
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  1. Combine pineapple juice, orange juice and lemon juice in a large bowl or pitcher. Stir well and chill for at least 2 hours before serving. Stir in ginger ale and serve in tall glasses over ice cubes. Garnish with fresh pineapple, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2275.94 Kcal (9529 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 102.89mg 4%
Potassium 5594.43mg 119%
Total Carbs 562.4g 187%
Sugars 547.6g 2190%
Dietary Fiber 9.46g 38%
Protein 14.42g 29%
Vitamin C 693.1mg 1155%
Iron 9.5mg 53%
Calcium 460.3mg 46%
Amount Per 100 g
Calories 89.59 Kcal (375 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.05mg 4%
Potassium 220.22mg 119%
Total Carbs 22.14g 187%
Sugars 21.56g 2190%
Dietary Fiber 0.37g 38%
Protein 0.57g 29%
Vitamin C 27.3mg 1155%
Iron 0.4mg 53%
Calcium 18.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
  • 62

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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