Directions:
- Peel bananas, then cut in half length-wise.
- Butter bottom of baking dish, and add single layer of bananas, cutting bananas in half if necessary.
- Pour orange juice over bananas, adding enough to cover bananas half way up.
- Sprinkle with brown sugar and cinnamon.
- Bake at 375 degrees for 15-20 minutes.
- Optional: try using rum instead of orange juice, or use some of both.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.32 Kcal (738 kJ) | ||
| Calories from fat | 17.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 6.64mg | 0% | |
| Potassium | 391.11mg | 8% | |
| Total Carbs | 40.54g | 14% | |
| Sugars | 30.54g | 122% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 124.93 Kcal (523 kJ) | ||
| Calories from fat | 12.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 3% | |
|---|---|---|---|
| Cholesterol | 3.61mg | 2% | |
| Sodium | 4.7mg | 0% | |
| Potassium | 277.12mg | 8% | |
| Total Carbs | 28.73g | 14% | |
| Sugars | 21.64g | 122% | |
| Dietary Fiber | 1.83g | 10% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 19.7mg | 46% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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