Sweet Ham Steak Recipe

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Sweet Ham Steak
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Ingredients:

Directions:

  1. In a large skillet over medium heat, brown ham steak on both sides; drain. Remove ham.
  2. In the same skillet, melt the butter; stir in brown sugar. Return ham to skillet; cook until heated through, turning often. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.43 Kcal (1115 kJ)
Calories from fat 131.62 Kcal
% Daily Value*
Total Fat 14.62g 22%
Cholesterol 75.83mg 25%
Sodium 184.94mg 8%
Potassium 13.49mg 0%
Total Carbs 10.87g 4%
Sugars 7.77g 31%
Protein 0.12g 0%
Vitamin A 0.1mg 4%
Iron 0.1mg 0%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 155.8 Kcal (652 kJ)
Calories from fat 76.97 Kcal
% Daily Value*
Total Fat 8.55g 22%
Cholesterol 44.34mg 25%
Sodium 108.15mg 8%
Potassium 7.89mg 0%
Total Carbs 6.36g 4%
Sugars 4.54g 31%
Protein 0.07g 0%
Vitamin A 0.1mg 4%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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