Honey-Apple Kugel Recipe

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Ingredients:

Serving

butter (for the baking dish)
salt , to taste
1 lb medium- width egg noodles
6 eggs, lightly beaten
2/3 cup honey
2/3 cup golden raisin
1/2 cup chopped walnuts
2 apples, peeled, cored, and grated (or very finely chopped )
1 tsp ground cinnamon
1/2 cup orange juice
2 tbsp brown sugar
1 cup crushed corn flakes
2 tbsp butter, cut up

Directions:

Preheat oven to 350 degrees. Butter a 9x13x2-inch baking dish.
Bring a large saucepan of salted water to a boil. Add the noodles and cook them for 8 to 10 minutes. or until they are just tender ( do NOT overcook, you still want some bite.) Drain into a colander and put noodles into a large bowl.
In another bowl, lightly beat eggs. Stir in honey, raisins, walnuts, apples,cinnamon, and orange juice. Pour the honey-apple mixture over the noodles and toss gently, but thoroughly. Transfer the mixture to the buttered baking dish.
Sprinkle with the brown sugar and corn flakes, and dot with the butter. Bake for 1 hour or until the pudding is set and golden on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.63 Kcal (1744 kJ)
Calories from fat	99.16 Kcal
		% Daily Value*
Total Fat	11.02g	17%
Cholesterol	148.07mg	49%
Sodium	53.4mg	2%
Potassium	233.33mg	5%
Total Carbs	70.84g	24%
Sugars	33.45g	134%
Dietary Fiber	2.57g	10%
Protein	11.99g	24%
Vitamin C	8.7mg	15%
Iron	2.6mg	15%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	247.87 Kcal (1038 kJ)
Calories from fat	58.99 Kcal
		% Daily Value*
Total Fat	6.55g	17%
Cholesterol	88.09mg	49%
Sodium	31.77mg	2%
Potassium	138.81mg	5%
Total Carbs	42.14g	24%
Sugars	19.9g	134%
Dietary Fiber	1.53g	10%
Protein	7.13g	24%
Vitamin C	5.2mg	15%
Iron	1.6mg	15%
Calcium	21mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium

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