Directions:
- Add mashed hard boiled egg, ground up ham, and ground up pickle in bowl. Add mayonaise and mix well. Place mixture between 2 bread pieces and eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.12 Kcal (1403 kJ) | ||
| Calories from fat | 146.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 25% | |
|---|---|---|---|
| Cholesterol | 243.71mg | 81% | |
| Sodium | 666.06mg | 28% | |
| Potassium | 198.72mg | 4% | |
| Total Carbs | 27.35g | 9% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 19.49g | 39% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 416.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 213.18 Kcal (893 kJ) | ||
| Calories from fat | 93.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 25% | |
|---|---|---|---|
| Cholesterol | 155.03mg | 81% | |
| Sodium | 423.7mg | 28% | |
| Potassium | 126.41mg | 4% | |
| Total Carbs | 17.4g | 9% | |
| Sugars | 2.31g | 15% | |
| Dietary Fiber | 3.21g | 20% | |
| Protein | 12.4g | 39% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.2mg | 19% | |
| Calcium | 265.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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