Calories in Usda Egg, whole, cooked, hard-boiled

194Calories

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Nutrition Facts Usda Egg, whole, cooked, hard-boiled

Amount Per 2.5 large
Calories 193.75 Kcal (811 kJ)
Calories from fat 119.36 Kcal
% Daily Value*
Total Fat 13.26g 20%
Saturated Fat 4.09g 20%
Cholesterol 466.25mg 155%
Sodium 155mg 6%
Potassium 157.5mg 3%
Total Carbs 1.4g 0%
Sugars 1.4g 6%
Protein 15.73g 31%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 62.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 125 g
  • Cal: 9.7 %
  • Fat: 20.4 %
  • Carb: 0.5 %
  • Prot: 31.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (63.2%)
  • Protein (34.6%)
Usda Egg, whole, cooked, hard-boiled Good and Bad Points
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