Ham 'n' Cheese Brunch Strips Recipe

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Ham 'n' Cheese Brunch Strips
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Ingredients
5
Count
Nutrition
573
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Spread mustard over four slices of bread. Layer each with a slice of cheese, ham and another cheese slice. Top with remaining bread.
  2. Butter the outside of the sandwiches. In a large skillet over medium heat, toast sandwiches for 3-4 minutes on each side or until bread is lightly browned and cheese is melted. Remove to a cutting board; cut each sandwich lengthwise into thirds. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.14 Kcal (2400 kJ)
Calories from fat 255.34 Kcal
% Daily Value*
Total Fat 28.37g 44%
Cholesterol 159.25mg 53%
Sodium 1893.6mg 79%
Potassium 538.92mg 11%
Total Carbs 31.96g 11%
Sugars 3.44g 14%
Dietary Fiber 5.27g 21%
Protein 49.25g 99%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 4.3mg 24%
Calcium 839mg 84%
Amount Per 100 g
Calories 216.6 Kcal (907 kJ)
Calories from fat 96.5 Kcal
% Daily Value*
Total Fat 10.72g 44%
Cholesterol 60.18mg 53%
Sodium 715.63mg 79%
Potassium 203.67mg 11%
Total Carbs 12.08g 11%
Sugars 1.3g 14%
Dietary Fiber 1.99g 21%
Protein 18.61g 99%
Vitamin C 0.1mg 0%
Iron 1.6mg 24%
Calcium 317.1mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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