Reuben Sandwich Recipe

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Reuben Sandwich
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Ingredients:

Directions:

  1. Spread 1 slice of bread with mustard and the other with mayonnaise.
  2. Place Swiss cheese, beef& sauerkraut between the bread slices.
  3. Brown in melted butter in a skillet, on both sides and until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.12 Kcal (1633 kJ)
Calories from fat 160.16 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 52.16mg 17%
Sodium 804.53mg 34%
Potassium 229.56mg 5%
Total Carbs 35.43g 12%
Sugars 4.06g 16%
Dietary Fiber 5.25g 21%
Protein 21.54g 43%
Vitamin C 7mg 12%
Iron 2.4mg 13%
Calcium 509.3mg 51%
Amount Per 100 g
Calories 232.83 Kcal (975 kJ)
Calories from fat 95.59 Kcal
% Daily Value*
Total Fat 10.62g 27%
Cholesterol 31.13mg 17%
Sodium 480.14mg 34%
Potassium 137mg 5%
Total Carbs 21.14g 12%
Sugars 2.43g 16%
Dietary Fiber 3.13g 21%
Protein 12.85g 43%
Vitamin C 4.2mg 12%
Iron 1.4mg 13%
Calcium 303.9mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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