Ham 'n' Egg Sandwich Recipe

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Ham 'n' Egg Sandwich
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  1. Preheat oven to 375°. Cut bread in half lengthwise; carefully hollow out top and bottom, leaving 1/2-in. shells (discard removed bread or save for another use). Spread 3 tablespoons butter and all of the mayonnaise inside bread shells. Line bottom bread shell with ham; top with tomato and onion.
  2. In a large skillet, melt remaining butter; add eggs. Cook over medium heat, stirring occasionally until edges are almost set.
  3. Spoon into bottom bread shell; top with cheese. Cover with bread top. Wrap in greased foil. Bake 15-20 minutes or until heated through. Cut into serving-size pieces. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 585.37 Kcal (2451 kJ)
Calories from fat 331.42 Kcal
% Daily Value*
Total Fat 36.82g 57%
Cholesterol 403.01mg 134%
Sodium 2257.3mg 94%
Potassium 759.82mg 16%
Total Carbs 11.19g 4%
Sugars 2g 8%
Dietary Fiber 1.02g 4%
Protein 54.8g 110%
Vitamin C 5.1mg 8%
Vitamin A 0.1mg 3%
Iron 3.4mg 19%
Calcium 319.6mg 32%
Amount Per 100 g
Calories 142.2 Kcal (595 kJ)
Calories from fat 80.51 Kcal
% Daily Value*
Total Fat 8.95g 57%
Cholesterol 97.9mg 134%
Sodium 548.35mg 94%
Potassium 184.58mg 16%
Total Carbs 2.72g 4%
Sugars 0.49g 8%
Dietary Fiber 0.25g 4%
Protein 13.31g 110%
Vitamin C 1.2mg 8%
Iron 0.8mg 19%
Calcium 77.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
  • 16

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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