Ham Fried Rice Recipe

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Ingredients:

Serving

2 cups cold cooked rice
2 tbsp oil
2 tbsp garlic
1/4 cup onion
1/2 cup soy sauce
2 scrambled eggs
diced ham
1/4 cup teriyaki sauce
1/4 cup peas

Directions:

In a wok or frying pan heat 2 Tbsp oil.
Add onions and garlic. Sauté until onions are tender.
Add rice, soy sauce, eggs, teriyaki sauce and ham.
Let sit 10-15 minutes stirring occasionally. The less you stir it the more crunchiness there will be.
Add peas, cover and let stand 5 minutes.
Garnish with green onions and sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	121.79 Kcal (510 kJ)
Calories from fat	45.89 Kcal
		% Daily Value*
Total Fat	5.1g	8%
Cholesterol	42.24mg	14%
Sodium	1373.73mg	57%
Potassium	146.7mg	3%
Total Carbs	13.21g	4%
Sugars	2.68g	11%
Dietary Fiber	1.37g	5%
Protein	6.09g	12%
Vitamin C	2.8mg	5%
Iron	1.2mg	7%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	123.94 Kcal (519 kJ)
Calories from fat	46.7 Kcal
		% Daily Value*
Total Fat	5.19g	8%
Cholesterol	42.99mg	14%
Sodium	1397.95mg	57%
Potassium	149.29mg	3%
Total Carbs	13.44g	4%
Sugars	2.72g	11%
Dietary Fiber	1.39g	5%
Protein	6.19g	12%
Vitamin C	2.9mg	5%
Iron	1.2mg	7%
Calcium	23.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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