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Leftover Ham Fried Rice Recipe

Leftover Ham Fried Rice Recipe

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Ingredients

Count

Nutrition

482

Calories

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Ingredients:

Serving

4 cups of minute rice, cooked
2 eggs, hard cooked scrambled in small pieces
1/2 medium. onion, sauteed
1/2 jar sliced mushrooms
4 oz leftover ham, dices or in strips
1/4 soy sauce
1/2 water
oil

Directions:

Pour 2 T. oil into large saute pan or wok. Heat on medium high till ready.. Add rice. Cook till heated through. Add onion, ham and mushrooms. Cook 2 minutes more. Stir in eggs. Mix soy sauce and water together. Gradually pour into rice mixture until it reaches a salt y soy flavor you like. Cook another 2 minutes or so, stirring continuously. Serve piping hot!!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.01 Kcal (2018 kJ)
Calories from fat	81.06 Kcal
		% Daily Value*
Total Fat	9.01g	14%
Cholesterol	56.04mg	19%
Sodium	228.37mg	10%
Potassium	74.29mg	2%
Total Carbs	94.44g	31%
Sugars	0.02g	0%
Dietary Fiber	6.06g	24%
Protein	12.26g	25%
Vitamin C	0.2mg	0%
Iron	1.6mg	9%
Calcium	10mg	1%

Amount Per 100 g
Calories	317.16 Kcal (1328 kJ)
Calories from fat	53.34 Kcal
		% Daily Value*
Total Fat	5.93g	14%
Cholesterol	36.87mg	19%
Sodium	150.27mg	10%
Potassium	48.88mg	2%
Total Carbs	62.14g	31%
Sugars	0.01g	0%
Dietary Fiber	3.99g	24%
Protein	8.07g	25%
Vitamin C	0.1mg	0%
Iron	1mg	9%
Calcium	6.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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