Ham Coleslaw Recipe

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Ham Coleslaw
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Ingredients:

Directions:

  1. In a large serving bowl, combine the first 4 ingredients and mix well.
  2. In a separate bowl, combine the remaining ingredients and mix well.
  3. Pour over the cabbage mixture and toss gently.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.59 Kcal (949 kJ)
Calories from fat 145.27 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 17.31mg 6%
Sodium 914.76mg 38%
Potassium 214.31mg 5%
Total Carbs 8.34g 3%
Sugars 2.47g 10%
Dietary Fiber 1.55g 6%
Protein 12.05g 24%
Vitamin C 21.7mg 36%
Iron 0.4mg 2%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 168.22 Kcal (704 kJ)
Calories from fat 107.85 Kcal
% Daily Value*
Total Fat 11.98g 25%
Cholesterol 12.85mg 6%
Sodium 679.11mg 38%
Potassium 159.1mg 5%
Total Carbs 6.19g 3%
Sugars 1.83g 10%
Dietary Fiber 1.15g 6%
Protein 8.95g 24%
Vitamin C 16.1mg 36%
Iron 0.3mg 2%
Calcium 27.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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