Ham and Cheese Muffins Recipe

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Ham and Cheese Muffins
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Ingredients:

Directions:

  1. Combine baking mix, ham, and cheese in a large bowl. Make a well in center of mixture. Combine half-and-half, oil, and egg; add to dry ingredients, stirring just until dry ingredients are moistened.
  2. Spoon into greased muffin pans, filling two-thirds full. Bake at 400° for 11 to 12 minutes or until a wooden pick inserted into center comes out clean. Remove from pans immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3228.62 Kcal (13518 kJ)
Calories from fat 1731.48 Kcal
% Daily Value*
Total Fat 192.39g 296%
Cholesterol 512.82mg 171%
Sodium 9783.91mg 408%
Potassium 1626.95mg 35%
Total Carbs 254.42g 85%
Sugars 11.83g 47%
Dietary Fiber 5.92g 24%
Protein 136.16g 272%
Vitamin C 3.6mg 6%
Vitamin A 1.8mg 59%
Iron 12.8mg 71%
Calcium 1670.7mg 167%
Amount Per 100 g
Calories 264.92 Kcal (1109 kJ)
Calories from fat 142.08 Kcal
% Daily Value*
Total Fat 15.79g 296%
Cholesterol 42.08mg 171%
Sodium 802.82mg 408%
Potassium 133.5mg 35%
Total Carbs 20.88g 85%
Sugars 0.97g 47%
Dietary Fiber 0.49g 24%
Protein 11.17g 272%
Vitamin C 0.3mg 6%
Vitamin A 0.1mg 59%
Iron 1.1mg 71%
Calcium 137.1mg 167%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.8
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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