Ham Pan Sandwiches Recipe

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Ham Pan Sandwiches
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Ingredients:

Directions:

  1. In a medium bowl, whisk together eggs, Worcestershire sauce, and hot pepper sauce. Season with salt and pepper. Pour mixture into a wide, shallow dish.
  2. Layer 2 slices bread with equal amounts of the sliced ham and cheese; top with remaining bread slices to make sandwiches, and press down to secure filling. Dip sandwiches into egg mixture, and turn to coat both sides.
  3. Heat the oil in a griddle or frying pan over medium heat. Cook sandwiches 3 minutes on each side, or until golden brown and cheese has melted. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.69 Kcal (1745 kJ)
Calories from fat 242.41 Kcal
% Daily Value*
Total Fat 26.93g 41%
Cholesterol 227.04mg 76%
Sodium 1372.98mg 57%
Potassium 448.42mg 10%
Total Carbs 11.69g 4%
Sugars 2.99g 12%
Protein 31.67g 63%
Vitamin C 5mg 8%
Iron 2.6mg 14%
Calcium 363.7mg 36%
Amount Per 100 g
Calories 203.21 Kcal (851 kJ)
Calories from fat 118.22 Kcal
% Daily Value*
Total Fat 13.14g 41%
Cholesterol 110.72mg 76%
Sodium 669.58mg 57%
Potassium 218.69mg 10%
Total Carbs 5.7g 4%
Sugars 1.46g 12%
Protein 15.45g 63%
Vitamin C 2.5mg 8%
Iron 1.3mg 14%
Calcium 177.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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