Chinese Take-out Fried Rice Recipe

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Ingredients:

Serving

1/4 cup vegetable oil, divided
2 large eggs
1 cup diced cooked ham
1/2 large red pepper, diced
1/2 large sweet onion, diced
1/2 cup frozen sweet peas
3 cups cooked rice
1/4 cup soy sauce
1 tsp chili-garlic sauce (can be found at asian grocer)
4 green onions, sliced

Directions:

Heat 1 tbsp oil in a skillet or wok at medium-high heat for 2 minutes.
Add eggs; cook 1 minute on each side.
Remove from skillet; chop and set aside.
Heat remaining 3 tbsp oil in skillet or wok; add ham, and stir-fry 1 to 2 minutes or until golden.
Add bell pepper and onion; stir-fry 5 minutes.
Add peas and next 3 ingredients; stir-fry 3 to 4 minutes or until thoroughly heated.
Stir in reserved egg, and sprinkle with green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	397.19 Kcal (1663 kJ)
Calories from fat	155.99 Kcal
		% Daily Value*
Total Fat	17.33g	27%
Cholesterol	106.01mg	35%
Sodium	1632.27mg	68%
Potassium	431.65mg	9%
Total Carbs	39.1g	13%
Sugars	6.03g	24%
Dietary Fiber	4.57g	18%
Protein	22.37g	45%
Vitamin C	33.5mg	56%
Iron	2.5mg	14%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	120.13 Kcal (503 kJ)
Calories from fat	47.18 Kcal
		% Daily Value*
Total Fat	5.24g	27%
Cholesterol	32.07mg	35%
Sodium	493.7mg	68%
Potassium	130.56mg	9%
Total Carbs	11.83g	13%
Sugars	1.82g	24%
Dietary Fiber	1.38g	18%
Protein	6.77g	45%
Vitamin C	10.1mg	56%
Iron	0.8mg	14%
Calcium	13.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.