Directions:
- Preheat oven to 375 degrees farenheit.
- Brown sauage in a deep skillet, add onion and saute until it is just beginning to soften.
- Add macaroni, water, and broccoli. Bring to a boil, stirring frequently until macaroni is tender. Most of the water will be absorbed.
- Add cheese packet, tomatoes, and cheddar. Stir to mix.
- Pour into a casserole dish, cover and bake for about 15 - 20 mins or until bubbly.
- Enjoy with rolls or garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.68 Kcal (1950 kJ) | ||
| Calories from fat | 319.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.53g | 55% | |
|---|---|---|---|
| Cholesterol | 115.1mg | 38% | |
| Sodium | 901.57mg | 38% | |
| Potassium | 175.18mg | 4% | |
| Total Carbs | 16.21g | 5% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 20.68g | 41% | |
| Vitamin C | 15mg | 25% | |
| Iron | 5.4mg | 30% | |
| Calcium | 214.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 135.35 Kcal (567 kJ) | ||
| Calories from fat | 92.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 55% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 38% | |
| Sodium | 262.04mg | 38% | |
| Potassium | 50.92mg | 4% | |
| Total Carbs | 4.71g | 5% | |
| Sugars | 0.92g | 13% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 6.01g | 41% | |
| Vitamin C | 4.4mg | 25% | |
| Iron | 1.6mg | 30% | |
| Calcium | 62.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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