Gut Buster Mac N Cheese Plus Recipe

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Gut Buster Mac N Cheese Plus
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  1. Preheat oven to 375 degrees farenheit.
  2. Brown sauage in a deep skillet, add onion and saute until it is just beginning to soften.
  3. Add macaroni, water, and broccoli. Bring to a boil, stirring frequently until macaroni is tender. Most of the water will be absorbed.
  4. Add cheese packet, tomatoes, and cheddar. Stir to mix.
  5. Pour into a casserole dish, cover and bake for about 15 - 20 mins or until bubbly.
  6. Enjoy with rolls or garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.68 Kcal (1950 kJ)
Calories from fat 319.79 Kcal
% Daily Value*
Total Fat 35.53g 55%
Cholesterol 115.1mg 38%
Sodium 901.57mg 38%
Potassium 175.18mg 4%
Total Carbs 16.21g 5%
Sugars 3.18g 13%
Dietary Fiber 1.21g 5%
Protein 20.68g 41%
Vitamin C 15mg 25%
Iron 5.4mg 30%
Calcium 214.7mg 21%
Amount Per 100 g
Calories 135.35 Kcal (567 kJ)
Calories from fat 92.95 Kcal
% Daily Value*
Total Fat 10.33g 55%
Cholesterol 33.45mg 38%
Sodium 262.04mg 38%
Potassium 50.92mg 4%
Total Carbs 4.71g 5%
Sugars 0.92g 13%
Dietary Fiber 0.35g 5%
Protein 6.01g 41%
Vitamin C 4.4mg 25%
Iron 1.6mg 30%
Calcium 62.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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