Sauteed Zucchini Recipe

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Sauteed Zucchini
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Ingredients:

Directions:

  1. Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent, about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly, stirring occasionally, about 5 minutes.
  2. Pour another 1/4 cup water into the skillet, and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender, 5 to 7 minutes. Season with black pepper to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.43 Kcal (173 kJ)
Calories from fat 18.14 Kcal
% Daily Value*
Total Fat 2.02g 3%
Cholesterol 5.18mg 2%
Sodium 165.43mg 7%
Potassium 131.5mg 3%
Total Carbs 5.61g 2%
Sugars 3.5g 14%
Dietary Fiber 0.8g 3%
Protein 1.01g 2%
Vitamin C 6.7mg 11%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 40.7 Kcal (170 kJ)
Calories from fat 17.82 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 5.08mg 2%
Sodium 162.54mg 7%
Potassium 129.2mg 3%
Total Carbs 5.51g 2%
Sugars 3.44g 14%
Dietary Fiber 0.78g 3%
Protein 0.99g 2%
Vitamin C 6.6mg 11%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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