Amount Per 1 Serving
Calories	121.1 Kcal (507 kJ)
Calories from fat	90.63 Kcal
		% Daily Value*
Total Fat	10.07g	15%
Sodium	436.67mg	18%
Potassium	423.48mg	9%
Total Carbs	9.12g	3%
Sugars	2.4g	10%
Dietary Fiber	5.42g	22%
Protein	1.78g	4%
Vitamin C	21.1mg	35%
Vitamin A	0.2mg	7%
Iron	4.1mg	23%
Calcium	16.5mg	2%

Amount Per 100 g
Calories	99.3 Kcal (416 kJ)
Calories from fat	74.32 Kcal
		% Daily Value*
Total Fat	8.26g	15%
Sodium	358.07mg	18%
Potassium	347.25mg	9%
Total Carbs	7.48g	3%
Sugars	1.97g	10%
Dietary Fiber	4.44g	22%
Protein	1.46g	4%
Vitamin C	17.3mg	35%
Vitamin A	0.2mg	7%
Iron	3.3mg	23%
Calcium	13.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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