Guacamole with Sour Cream & Anchovy Recipe

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Guacamole with Sour Cream & Anchovy
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Ingredients:

Directions:

  1. Combine all the ingredients, cover and chill.
  2. Serve with corn chips or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264 Kcal (1105 kJ)
Calories from fat 215.86 Kcal
% Daily Value*
Total Fat 23.98g 37%
Cholesterol 25.31mg 8%
Sodium 1030.8mg 43%
Potassium 695.81mg 15%
Total Carbs 13.81g 5%
Sugars 1.49g 6%
Dietary Fiber 9.43g 38%
Protein 4.95g 10%
Vitamin C 15.6mg 26%
Iron 1.8mg 10%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 163.75 Kcal (686 kJ)
Calories from fat 133.89 Kcal
% Daily Value*
Total Fat 14.88g 37%
Cholesterol 15.7mg 8%
Sodium 639.39mg 43%
Potassium 431.6mg 15%
Total Carbs 8.56g 5%
Sugars 0.93g 6%
Dietary Fiber 5.85g 38%
Protein 3.07g 10%
Vitamin C 9.7mg 26%
Iron 1.1mg 10%
Calcium 42.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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