Guacamole With Green Chili Peppers Recipe

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Guacamole With Green Chili Peppers
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Ingredients:

Directions:

  1. Combine ingredients. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.81 Kcal (1423 kJ)
Calories from fat 271.35 Kcal
% Daily Value*
Total Fat 30.15g 46%
Sodium 597.46mg 25%
Potassium 1084.74mg 23%
Total Carbs 22.81g 8%
Sugars 4.26g 17%
Dietary Fiber 14.65g 59%
Protein 4.5g 9%
Vitamin C 78.3mg 130%
Iron 2.2mg 12%
Calcium 32mg 3%
Amount Per 100 g
Calories 129.82 Kcal (544 kJ)
Calories from fat 103.67 Kcal
% Daily Value*
Total Fat 11.52g 46%
Sodium 228.26mg 25%
Potassium 414.42mg 23%
Total Carbs 8.72g 8%
Sugars 1.63g 17%
Dietary Fiber 5.6g 59%
Protein 1.72g 9%
Vitamin C 29.9mg 130%
Iron 0.8mg 12%
Calcium 12.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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