Green Chili Beef Dip Recipe

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Green Chili Beef Dip
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Ingredients:

Directions:

  1. In a small skillet, saute pecans in butter until toasted; set aside.
  2. In a small bowl, beat the cream cheese, sour cream and milk until smooth. Stir in the chilies, beef, horseradish and garlic salt; mix well. Transfer to a greased 8-in. square baking dish. Sprinkle with pecans.
  3. Bake, uncovered, in a toaster oven at 350° for 15-20 minutes or until heated through. Serve with crackers. Yield: 2-2/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.26 Kcal (545 kJ)
Calories from fat 117.74 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 12.77mg 4%
Sodium 67.26mg 3%
Potassium 87.2mg 2%
Total Carbs 2.63g 1%
Sugars 0.9g 4%
Dietary Fiber 1.17g 5%
Protein 2.24g 4%
Vitamin C 7.4mg 12%
Iron 0.4mg 2%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 444.74 Kcal (1862 kJ)
Calories from fat 402 Kcal
% Daily Value*
Total Fat 44.67g 20%
Cholesterol 43.6mg 4%
Sodium 229.65mg 3%
Potassium 297.72mg 2%
Total Carbs 9g 1%
Sugars 3.06g 4%
Dietary Fiber 3.98g 5%
Protein 7.64g 4%
Vitamin C 25.3mg 12%
Vitamin A 0.1mg 1%
Iron 1.5mg 2%
Calcium 66.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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