Sweet and Mild Cooked Tomato Salsa Recipe

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Sweet and Mild Cooked Tomato Salsa
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Ingredients:

Directions:

  1. Combine the tomatoes, onion, green chiles, vinegar, brown sugar, garlic powder, cumin, oregano, coriander, salt, and hot sauce in a Dutch oven or large pot over medium-low heat. Simmer, stirring occasionally, until the salsa reaches your preferred consistency, about 3 hours. Store in refrigerator until using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.39 Kcal (228 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 9.75mg 0%
Potassium 358.98mg 8%
Total Carbs 12.07g 4%
Sugars 9.31g 37%
Dietary Fiber 1.78g 7%
Protein 1.66g 3%
Vitamin C 36mg 60%
Iron 0.4mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 32.89 Kcal (138 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 5.9mg 0%
Potassium 217.08mg 8%
Total Carbs 7.3g 4%
Sugars 5.63g 37%
Dietary Fiber 1.08g 7%
Protein 1g 3%
Vitamin C 21.8mg 60%
Iron 0.2mg 2%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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