Cheese Dip with Crawfish Recipe

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Cheese Dip with Crawfish
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Ingredients:

Directions:

  1. Melt butter in a large saucepan over medium heat. Add onion and garlic; cook 5 minutes or until tender, stirring frequently. Add crawfish; cook 2 minutes, stirring frequently. Remove mixture from pan; cover and keep warm.
  2. Add cheese and tomatoes to pan; cook over medium-low heat for 5 minutes or until cheese melts. Stir in crawfish mixture and chopped green onions. Serve with tortilla chips. Garnish with green onion strips, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2997.73 Kcal (12551 kJ)
Calories from fat 1460.05 Kcal
% Daily Value*
Total Fat 162.23g 250%
Cholesterol 1253.86mg 418%
Sodium 7451.62mg 310%
Potassium 1504.77mg 32%
Total Carbs 148.38g 49%
Sugars 12.86g 51%
Dietary Fiber 10.85g 43%
Protein 228.12g 456%
Vitamin C 30mg 50%
Vitamin A 0.1mg 3%
Iron 17.3mg 96%
Calcium 3361.1mg 336%
Amount Per 100 g
Calories 239.13 Kcal (1001 kJ)
Calories from fat 116.47 Kcal
% Daily Value*
Total Fat 12.94g 250%
Cholesterol 100.02mg 418%
Sodium 594.42mg 310%
Potassium 120.04mg 32%
Total Carbs 11.84g 49%
Sugars 1.03g 51%
Dietary Fiber 0.87g 43%
Protein 18.2g 456%
Vitamin C 2.4mg 50%
Iron 1.4mg 96%
Calcium 268.1mg 336%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.7
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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