Hearty Ground Beef Vegetable Soup Recipe

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Hearty Ground Beef Vegetable Soup
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  1. Saute the onion, celery and ground beef in 1 T of Olive Oil until the beef is brown and the onion transparent. Pour off grease.
  2. Add the rest of the ingredients, (use less salt if the broth is not low sodium,) cover and bring to a boil.
  3. Reduce the heat and simmer for 1-2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.25 Kcal (1278 kJ)
Calories from fat 83.19 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 35.15mg 12%
Sodium 406.82mg 17%
Potassium 1139.52mg 24%
Total Carbs 39.09g 13%
Sugars 4.98g 20%
Dietary Fiber 8.81g 35%
Protein 18.14g 36%
Vitamin C 21.7mg 36%
Vitamin A 0.2mg 8%
Iron 3.8mg 21%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 79.4 Kcal (332 kJ)
Calories from fat 21.64 Kcal
% Daily Value*
Total Fat 2.4g 14%
Cholesterol 9.14mg 12%
Sodium 105.83mg 17%
Potassium 296.43mg 24%
Total Carbs 10.17g 13%
Sugars 1.3g 20%
Dietary Fiber 2.29g 35%
Protein 4.72g 36%
Vitamin C 5.6mg 36%
Vitamin A 0.1mg 8%
Iron 1mg 21%
Calcium 15.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
  • 8

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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