Vegetable Ground Beef Soup Recipe

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Vegetable Ground Beef Soup
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Ingredients:

Directions:

  1. In a Dutch oven, bring potatoes and water to a boil. Cover and cook for 10-15 minutes or until tender. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.
  2. Add the bouillon, soup, vegetables, dried minced onion and beef to the undrained potatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until heated through, stirring occasionally. Yield: 14 servings (3-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.6 Kcal (840 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 35.49mg 12%
Sodium 552.85mg 23%
Potassium 426.41mg 9%
Total Carbs 24.95g 8%
Sugars 7.24g 29%
Dietary Fiber 3.37g 13%
Protein 12.01g 24%
Vitamin C 7.8mg 13%
Vitamin A 0.6mg 19%
Iron 1.9mg 11%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 71.87 Kcal (301 kJ)
Calories from fat 20.43 Kcal
% Daily Value*
Total Fat 2.27g 10%
Cholesterol 12.72mg 12%
Sodium 198.06mg 23%
Potassium 152.77mg 9%
Total Carbs 8.94g 8%
Sugars 2.59g 29%
Dietary Fiber 1.21g 13%
Protein 4.3g 24%
Vitamin C 2.8mg 13%
Vitamin A 0.2mg 19%
Iron 0.7mg 11%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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