Easy Baked Dirty Rice Recipe

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Easy Baked Dirty Rice
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Ingredients:

Directions:

  1. Pinch all the ingredients together, with your fingers, in a large casserole dish.
  2. Spread it all out into an even layer and bake, covered with foil, in a 350°F oven for 30 minutes.
  3. After 30 minutes, remove the dish from the oven and stir/smoosh (breaking up the pieces of sausage and beef into itty-bitty tiny bits) and add a little more water if it looks dry.
  4. Bake, uncovered, for an additional 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.19 Kcal (1257 kJ)
Calories from fat 186.86 Kcal
% Daily Value*
Total Fat 20.76g 32%
Cholesterol 82.76mg 28%
Sodium 587.63mg 24%
Potassium 421.19mg 9%
Total Carbs 3.79g 1%
Sugars 1.17g 5%
Dietary Fiber 0.84g 3%
Protein 24.27g 49%
Vitamin C 16.9mg 28%
Iron 2.3mg 13%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 142.32 Kcal (596 kJ)
Calories from fat 88.59 Kcal
% Daily Value*
Total Fat 9.84g 32%
Cholesterol 39.24mg 28%
Sodium 278.59mg 24%
Potassium 199.68mg 9%
Total Carbs 1.8g 1%
Sugars 0.56g 5%
Dietary Fiber 0.4g 3%
Protein 11.5g 49%
Vitamin C 8mg 28%
Iron 1.1mg 13%
Calcium 17.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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