Grilled vegetables Recipe

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grilled vegetables
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Ingredients:

Directions:

  1. Layer 2 large sheets of heavy duty tin foil.
  2. Add vegetables.
  3. Combine dressing ingredients, drizzle over vegetables.
  4. Fold sides of tin foil, seal tightly.
  5. Grill covered over medium heat for 30 minutes, turning packet once.
  6. Cut foil and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.23 Kcal (524 kJ)
Calories from fat 91.96 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 12.2mg 4%
Sodium 17.67mg 1%
Potassium 356.01mg 8%
Total Carbs 6.72g 2%
Sugars 3.01g 12%
Dietary Fiber 2.23g 9%
Protein 2.9g 6%
Vitamin C 57.7mg 96%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 89.32 Kcal (374 kJ)
Calories from fat 65.59 Kcal
% Daily Value*
Total Fat 7.29g 16%
Cholesterol 8.7mg 4%
Sodium 12.6mg 1%
Potassium 253.91mg 8%
Total Carbs 4.79g 2%
Sugars 2.15g 12%
Dietary Fiber 1.59g 9%
Protein 2.07g 6%
Vitamin C 41.1mg 96%
Iron 0.6mg 4%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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