Grilled Herb Vegetables Recipe

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Grilled Herb Vegetables
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Ingredients
5
Count
Nutrition
164
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients. Transfer to a double thickness of heavy-duty foil (about 14 in. x 12 in.). Fold foil over vegetables and seal tightly.
  2. Grill, covered, over medium heat for 6-7 minutes on each side or until vegetables are tender. Open foil carefully to allow steam to escape. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.48 Kcal (689 kJ)
Calories from fat 50.2 Kcal
% Daily Value*
Total Fat 5.58g 9%
Sodium 242.76mg 10%
Potassium 441.73mg 9%
Total Carbs 27.14g 9%
Sugars 0.01g 0%
Dietary Fiber 8.3g 33%
Protein 6.25g 13%
Vitamin C 20.9mg 35%
Iron 2.1mg 12%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 77.73 Kcal (325 kJ)
Calories from fat 23.72 Kcal
% Daily Value*
Total Fat 2.64g 9%
Sodium 114.73mg 10%
Potassium 208.76mg 9%
Total Carbs 12.83g 9%
Sugars 0g 0%
Dietary Fiber 3.92g 33%
Protein 2.95g 13%
Vitamin C 9.9mg 35%
Iron 1mg 12%
Calcium 25.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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