Linguine with Arugula Pesto Recipe

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Linguine with Arugula Pesto
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Ingredients
10
Count
Nutrition
280
Calories
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/2 cup cooking liquid. Place pasta in a bowl.
  2. Place 1 tablespoon pine nuts and garlic in a food processor; process until minced. Add arugula and the next 5 ingredients (through black pepper), and process until well combined.
  3. Add arugula mixture and reserved cooking liquid to serving bowl; toss well to coat. Serve with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.37 Kcal (1174 kJ)
Calories from fat 87.71 Kcal
% Daily Value*
Total Fat 9.75g 15%
Cholesterol 12.51mg 4%
Sodium 450.01mg 19%
Potassium 61.73mg 1%
Total Carbs 41.29g 14%
Sugars 1.38g 6%
Dietary Fiber 3.79g 15%
Protein 9.05g 18%
Vitamin C 3.3mg 5%
Iron 1.5mg 9%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 326.97 Kcal (1369 kJ)
Calories from fat 102.29 Kcal
% Daily Value*
Total Fat 11.37g 15%
Cholesterol 14.58mg 4%
Sodium 524.82mg 19%
Potassium 72mg 1%
Total Carbs 48.16g 14%
Sugars 1.61g 6%
Dietary Fiber 4.41g 15%
Protein 10.55g 18%
Vitamin C 3.8mg 5%
Iron 1.8mg 9%
Calcium 117.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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