Italian Style Tomato Sauce Recipe

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Italian Style Tomato Sauce
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Ingredients:

  • 1 (28 oz) can italian plum tomatoes
  • 3 tbsp olive oil
  • 3 medium onions, chopped
  • 2 (6 oz) cans tomato paste
  • 1 1/2 tsp basil
  • 1 tsp oregano
  • 1 tsp sugar
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Place tomatoes in food processor; process on high for 1 minute.
  2. In Dutch oven on medium heat, sauté onions in olive oil till soft but not browned.
  3. Add tomatoes, tomato purée and all spices.
  4. Cook sauce on very low heat for about 2 hours, stirring occasionally.
  5. Add a little water if necessary as sauce cooks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.54 Kcal (341 kJ)
Calories from fat 54.13 Kcal
% Daily Value*
Total Fat 6.01g 9%
Sodium 339.17mg 14%
Potassium 165.74mg 4%
Total Carbs 6.52g 2%
Sugars 3.34g 13%
Dietary Fiber 1.42g 6%
Protein 0.88g 2%
Vitamin C 5.7mg 10%
Iron 0.3mg 2%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 121.35 Kcal (508 kJ)
Calories from fat 80.56 Kcal
% Daily Value*
Total Fat 8.95g 9%
Sodium 504.77mg 14%
Potassium 246.66mg 4%
Total Carbs 9.7g 2%
Sugars 4.97g 13%
Dietary Fiber 2.11g 6%
Protein 1.3g 2%
Vitamin C 8.5mg 10%
Iron 0.5mg 2%
Calcium 26.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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