Calories in Generic Halibut steaks

Serving size

115Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	115.04 Kcal (482 kJ)
Calories from fat	24.69 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	39.82mg	13%
Sodium	53.1mg	2%
Protein	20.44g	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 115 calories

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25 mins

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13 mins

Running, general
13 mins

Bicycling, general
32 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (115 calories) 100 g

Cal: 5.8 %
Fat: 4.2 %
Carb: 0 %
Prot: 40.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (25.2%)
Protein (74.8%)

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