Directions:
- Brush tuna with lemon, olive oil, and pepper. Grill to desired degree of doneness. Set aside.
- Thoroughly combine dressing ingredients. Set aside. (We usually have a little dressing leftover).
- Heat water to boiling. Cook potatoes until tender, cool in iced water until room temperature. Remove, and pat dry. Cook green beans until crisp-tender, cool in iced water. Remove and pat dry.
- Toss salad greens and onion together. Drizzle with dressing, toss, and divide between two plates. Divide tuna between plates, and center on lettuce.
- Toss potatoes with 1-1/2 T. dressing, divide between the plates. Toss green beans with 1/2 T. dressing, and divide between the plates. Divide remaining vegetables and eggs between the plates, arranging attractively. Drizzle with dressing and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1049.18 Kcal (4393 kJ) | ||
| Calories from fat | 709.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.79g | 121% | |
|---|---|---|---|
| Cholesterol | 216.53mg | 72% | |
| Sodium | 2453.99mg | 102% | |
| Potassium | 1913.67mg | 41% | |
| Total Carbs | 45.81g | 15% | |
| Sugars | 12.44g | 50% | |
| Dietary Fiber | 14.1g | 56% | |
| Protein | 44.58g | 89% | |
| Vitamin C | 42.9mg | 71% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 6.2mg | 35% | |
| Calcium | 206.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 141.89 Kcal (594 kJ) | ||
| Calories from fat | 95.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 121% | |
|---|---|---|---|
| Cholesterol | 29.28mg | 72% | |
| Sodium | 331.87mg | 102% | |
| Potassium | 258.8mg | 41% | |
| Total Carbs | 6.19g | 15% | |
| Sugars | 1.68g | 50% | |
| Dietary Fiber | 1.91g | 56% | |
| Protein | 6.03g | 89% | |
| Vitamin C | 5.8mg | 71% | |
| Vitamin A | 0.2mg | 43% | |
| Iron | 0.8mg | 35% | |
| Calcium | 27.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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