Grilled Soft Shell Crab Sandwich with Red Slaw and Yellow Tomatoes (Bobby Flay) Recipe

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Grilled Soft Shell Crab Sandwich with Red Slaw and Yellow Tomatoes (Bobby Flay)
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Ingredients:

Directions:

  1. For the slaw: Whisk together the ketchup, red wine vinegar, celery salt, kosher salt, black pepper and cayenne in a large bowl. Add the cabbage and toss to combine. Cover and refrigerate for at least 1 hour and up to 24 hours before serving. Taste for seasoning just before serving.
  2. For the crabs: Heat a charcoal or gas grill to high heat direct grilling. Brush both sides of the crabs with oil and sprinkle with salt and pepper. Grill until the crabs are just firm to the touch, 2 to 4 minutes per side, depending on the size.
  3. For assembly: Place 1 large or 2 small crabs on the grilled buns, top with a large spoonful of coleslaw and 2 slices of tomatoes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.07 Kcal (2349 kJ)
Calories from fat 225.55 Kcal
% Daily Value*
Total Fat 25.06g 39%
Cholesterol 19.76mg 7%
Sodium 2803.87mg 117%
Potassium 969.1mg 21%
Total Carbs 69.19g 23%
Sugars 11.02g 44%
Dietary Fiber 6.12g 24%
Protein 17.49g 35%
Vitamin C 55.1mg 92%
Iron 4.9mg 27%
Calcium 184.1mg 18%
Amount Per 100 g
Calories 80.09 Kcal (335 kJ)
Calories from fat 32.2 Kcal
% Daily Value*
Total Fat 3.58g 39%
Cholesterol 2.82mg 7%
Sodium 400.22mg 117%
Potassium 138.33mg 21%
Total Carbs 9.88g 23%
Sugars 1.57g 44%
Dietary Fiber 0.87g 24%
Protein 2.5g 35%
Vitamin C 7.9mg 92%
Iron 0.7mg 27%
Calcium 26.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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