Grilled Soft Shell Crabs With Jicama Salad Recipe

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Grilled Soft Shell Crabs With Jicama Salad
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Ingredients:

Directions:

  1. Combine jicama, cucumber, and 1/2 cup chopped cilantro in a medium bowl. Dress with 4 tablespoons olive oil and 4 tablespoons lime juice. Season with salt, mix well and set aside.
  2. In a separate bowl, combine tomatoes, chiles, garlic, onions, avocado and remaining chopped cilantro. Dress with remaining lime juice, season with salt, mix gently and set aside.
  3. Lightly brush a hot grill or grill pan with 1 tablespoon of olive oil. Brush crabs with remaining 2 tablespoons oil, then place on grill and cook until firm, about 2 or more minutes on each side.
  4. To serve, divide jicama salad and tomato-avocado salsa between four plates. Top each plate with 2 crabs and garnish with cilantro sprigs and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.78 Kcal (2733 kJ)
Calories from fat 367.79 Kcal
% Daily Value*
Total Fat 40.87g 63%
Cholesterol 29.52mg 10%
Sodium 3754.78mg 156%
Potassium 1934.4mg 41%
Total Carbs 60.61g 20%
Sugars 9.02g 36%
Dietary Fiber 15.07g 60%
Protein 20.1g 40%
Vitamin C 65mg 108%
Iron 9.8mg 54%
Calcium 270.9mg 27%
Amount Per 100 g
Calories 51.83 Kcal (217 kJ)
Calories from fat 29.2 Kcal
% Daily Value*
Total Fat 3.24g 63%
Cholesterol 2.34mg 10%
Sodium 298.14mg 156%
Potassium 153.6mg 41%
Total Carbs 4.81g 20%
Sugars 0.72g 36%
Dietary Fiber 1.2g 60%
Protein 1.6g 40%
Vitamin C 5.2mg 108%
Iron 0.8mg 54%
Calcium 21.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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